Relationship Issues

Relationships are dynamic, defined by patterns of behavior that exist between individuals in the ways we relate, interact, and communicate with each other.

How are your relationships? Do you feel seen, and heard? Are you able to express your feelings openly and honestly? Do they feel healthy, or dysfunctional? Maybe you just feel like something feels off, or isn’t working? 

We bring our past experiences, our behaviors, and ways of thinking, to each of our current relationships–family, co-worker/boss, romantic partner, and friendships--often repeating these patterns in the relationship.

I can help you explore any questions or concerns related to the following areas:

• Communication
• Boundaries
• Unresolved issues from the past
• Narcissistic or other abusive/toxic relationships
• Codependency
• Trauma bonding
• Attachment

I can help you gain insight into how these patterns play out in your current relationships, and obtain clarity with what you want and need from your relationships –You can find your people and begin to grow healthy, fulfilling relationships.